Ideal Lifestyle - Weight Loss & Wellness
Lifetime Support For Weight Loss & Maintenance. Lose weight fast with safe method using Ideal Protein and body sculpting.

Ideal Protein

Learn about the Ideal Protein 4-phase weight loss protocol here.


Predictable. Repeatable. Measurable. Life-changing Results.

The Ideal Protein Weight Loss Method is an evidence-based, medically designed protocol containing two key components – Lifestyle Building and Lifestyle Living. Through a partial meal replacement protocol and ongoing education, we assist participants and their families in maintaining their results beyond reaching their objective.


The first phase is the weight loss phase in which you will be consuming three of our Ideal Protein meals each day, along with vegetables and lean protein. During this phase, you will come into the clinic weekly to meet one-on-one with your coach. Most clients lose between 2-4 pounds of FAT per week in phase 1. We never charge for coaching sessions, only for the food & supplements you need. Once you have achieved your goal weight, determined by YOU and your personal weight loss coach, you will be phased off of the Ideal Protein foods and back to whole foods.

Phase 2 is when you start to replace one of the three Ideal Protein meals with whole food. This phase will typically last 2 weeks. After the 2 weeks of phase 2, you will then move to phase 3 only having one Ideal Protein meal a day for another 2 weeks.

In Phase 4, which is our maintenance phase, you will still be seen at a minimum of once a month by your weight loss coach to assist you in maintaining your new weight. Visits are at no charge and we will never stop coaching you no matter your goal weight or progress. We have no contracts and no weight loss requirements. We are here to help you achieve your weight goals and be healthy for life! 

While using the Ideal Protein meal replacements, dietary supplements, specifically selected vegetables and lean proteins, clients will notice incredible weight loss! All meal replacements and dietary supplements have been scientifically designed to provide the best quality proteins and the necessary nutrients for optimal weight loss. This is a medically supervised process and clients are provided with individualized coaching throughout all phases to provide support throughout their journey. This 4-phase process allows clients to efficiently lose fat quickly and learn how to maintain their ideal weight! Our maintenance program teaches clients how to avoid weight regain after completion. The Ideal Protein program has a beginning and an end. A diet is not for life and we will coach you on the right food combinations for you and how to eat to lose weight and maintain your new weight loss for life!


What to expect:

  • Quick weight loss without sacrificing muscle mass

  • An understanding of how food affects, and is utilized by, the body, including what causes fat storage

  • Utilization of fat for energy usually by day 4 — fat (including cellulite) that sequesters chemical toxins

  • Improved energy and appetite control, reduced cravings — usually on day 4 or 5

  • Improved blood sugar and cholesterol levels, reduced blood pressure

  • Weekly one-on-one coaching visits with a certified coach to help educate and guide you on the weight loss and weight maintenance program

  • Coaching and clinic support throughout the entire journey, weight maintenance is our mission and we will not stop supporting you no matter what your goals and weight objectives may be

  • No contracts, hidden fees or charges for weight loss. Once you start the program we only charge for food and supplements you purchase, never a monthly, weekly or visit fee. Our coaches are here to support you! 


Schedule your FREE CONSULTATION with your personal weight loss specialist today!


I needed to lose some weight after I had my fourth child in March of 2018. I decided to do the Ideal Protein protocol to get down to my pre-pregnancy weight and in about 8 weeks I reached my goal! I lost a total of 27 lbs and have continued to lose weight while in maintenance. I look amazing and better yet I FEEL amazing thanks to Ideal Protein!
— Katie S.